Netflix Mental Health Shows (2023)

Netflix movies and series about mental health

Mental health is a topic that some might find difficult to tackle, but that doesn't mean we don't have the resources to learn about it. Netflix has a plethora of mental health shows available at your fingertips that tackle some pretty powerful portrayals of this widespread problem.

So if you're looking for something new to watch while understanding the human psyche a little better, you've got it here.7 Netflix Movies and Shows about mental health you have to lookas quickly as possible:

Check out our other articles on mental health:

• Common Myths of Depression
• Getting therapy in Singapore
• Mental health support workshops and platforms
• Tips to keep your sanity in order

1. I've never done this before: A teenager deals with pain

Photo credit:Movie What

I neveris a moving and relatable story of how conservative families embrace taboo subjects like grief. The family struggles to manage their strained relationships while learning to deal with grief after main character Devi loses her father to a sudden heart attack.

The show explores this dark theme through Devi's silly and comedic antics set in typical American school life. Here we see everything masked as she tries her best to get approval from her schoolmates and a hot new boyfriend.

What is exactly? Devi's friends and family were initially unsympathetic to her when she lost the use of her legs, but psychologists have found that psychiatric illness can have serious physical effects.
What can we learn: As Devi's best friend Eleanor stated "I will not use my legs either in protest", we need to offer emotional support to those in need.
IMDb:8,0/10

SeeI never

2. The Umbrella Academy: Childhood Trauma in Adult Life

The long-awaited second season of Umbrella Academy will be released in late July 2020.
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As we get older, we realize how important siblings can be in our lives, as crazy as they can be at times.the umbrella academyexamines the relationships between 7 estranged brothers with a twist: superpowers.

These brothers join forces to solve the mystery of their father's death and save the world from an imminent apocalypse. They struggle to come to terms with the emotional abuse they suffered at the hands of their adoptive father when they were teenagers.

What is exactly? The Variety of Responses to Childhood Trauma: Each sibling on the show struggles with different types of mental illness later in life, such as Narcissistic Personality Disorder (NPD) and Avoidant Personality Disorder (APD).
What can we learn: Whether we're dealing with trauma or not, it's healthy to let go of the past and appreciate the present.
IMDb:7,9/10

Seethe umbrella academy

3. Atypical: Understanding autism in the family

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Atypicalis a heartfelt comedy that follows Sam, a teenager with autism, on his quest for love as he makes major changes in his life leading to adulthood. Aside from learning to adjust to Sam's needs, his family faces unexpected obstacles when issues such as infidelity and sexuality arise within the family.

Not only does it raise awareness of what people with autism go through, but it also sheds light on the lives of caregivers and their struggles. His mother struggles to allow Sam independence while his father struggles to accept his son's condition.

What is exactly? Atypical shows autistic individuals' desire for relationships and how they deal with the stress of socialization rather than being indifferent to it.
What can we learn: Equally important is the mental health of caregivers.
IMDb:8.3/10

SeeAtypical

4. Russian Doll: Embracing Emotional Abuse

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if you would likeinitial styleshows that you are confused with your concept of time and space -russian dolland to you Following the lives of Nadia and Alan trapped in a time warp, this dark comedy defies expectations with its nuanced portrayals of mental health issues and explores how each character embarks on a journey of self-discovery.

The time loop they are trapped in is a pretty accurate analogy of what recovery from trauma is like for those who suffer from it. Only when they are able to accept and end their experiences can they move on.

What is exactly?We should all be aware of the fear of vulnerability that prevents them from seeking help.
What can we learn:Emotionally abusive people tend to need more help.
IMDb:7,9/10

Seerussian doll

5. It's okay, that's love: helping each other heal

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This one is for all the K-Drama fans out there. The show follows the relationship between a novelist and a psychiatrist as they struggle to resolve trauma deeply rooted in their past.

It has all the elements of good K-drama, like an attractive couple and a bit of comedy, but its unique focus on mental health sets it apart from others in the genre. He represents a variety of disorders, including schizophrenia and Tourette's Syndrome, and describes them accurately and sensitively.

What is exactly? Mental illness can accompany normal life and even occur in seemingly normally functioning people.
What can we learn: There is nothing shameful about having a mental illness.
IMDb:8.3/10

SeeOK, this is love

6. Mad World: Bipolar Disorder in a Conservative Society

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Mental health is still not an issue that many Asian films deal with, howeverCrazy worldhe is one of the few who do. The tone of the film is quite celebratory, but it's quite accurate as it shows how unsympathetic society can be towards people with such problems.

This independent film tells the story of a man recovering from bipolar disorder who tries to mend his relationship with his estranged father after being released from a mental hospital. For those of you who enjoy emotional drama that makes it hard for you to take sides, this is for you.

What is exactly?The stigma of mental health found in many Asian societies.
What can we learn:How mental illness can be exacerbated by social problems such as work pressure and poor living conditions.
IMDb: 7,3/10

SeeCrazy world

7. Bojack Horseman: A self-deprecating horse with depression

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If you like adult animated comedies like The Simpsons and Rick and Morty,Bojack-Ritter must be your thing. Unlike a typical feel-good show where the main character gets a happy ending, this humanoid horse from a 1990s sitcom must fail repeatedly while figuring out how to make it relevant again.

This 6-season series on Netflix was critically acclaimed for its unfiltered approach to depression and anxiety. the consequence"stupid piece of shit" He has been praised for his realistic view of the self-destructive behavior of many people suffering from depression.

What is exactly?Coping techniques used in real life are built into the show's narrative, such as the 5-4-3-2-1 technique for anxiety.
What can we learn:While we need to support people with mental illness, it is equally important to hold them accountable for toxic and harmful actions..Having a mental illness does not exempt you from taking responsibility for your own actions.
IMDb:8,7/10

SeeBojack-Ritter

Mental health shows and movies on Netflix

Isolation and increased working hours in the last few months of the pandemic have highlighted the importance of raising awareness of mental health issues. Not only do these programs give us a great opportunity to unwind, but they also help us better understand struggling family members or even our own troubled mind.

RRemember to take a break every now and then to keep your sanity in check. Whenever you can, reach out to your friends to reach out and offer emotional support as well.

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